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Tag: older people

Tag: older people

In Ireland, the number of people aged 60 or over stands at around 1 million. That figure is likely to double over the next 30 years. Living longer in an uncertain world comes with huge challenges, not least keeping ourselves mentally fit. Maintaining a healthy mind requires time and effort. So, what are the best strategies … Continued

Tag: older people

Tag: older people

Maintaining good mental health is just as important as looking after your physical health. Our mental state impacts how we feel each day and is directly linked to physical wellbeing. As we get older, life’s challenges develop and change and different stressors or situations can leave us feeling down from time to time.  Mental health … Continued

Tag: older people

Tag: older people

Today, 1st October, is the International Day of Older Persons. This year’s theme is for sustainability and age inclusiveness in the urban environment.“Making cities inclusive of older persons means generating opportunities for their economic and social participation in accessible and safe environments. It also means providing affordable housing as well as the health and social … Continued

Tag: older people

Tag: older people

Writing has many benefits – for younger and for older people. Not only can it help to heal emotional wounds but research has found that writing regularly can help to improve physical health too. You don’t have to be a serious novelist to benefit from writing – even writing a blog or a private journal … Continued

Tag: older people

Tag: older people

Have you heard of Third Age Ireland? Third Age is a voluntary organisation. It recognises and celebrates the third age in life. This is the stage of life when people are retired. One of the aims of Third Age is to demonstrate that older people contribute to their communities and society, and to help them … Continued

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