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In Ireland, the number of people aged 60 or over stands at around 1 million. That figure is likely to double over the next 30 years. Living longer in an uncertain world comes with huge challenges, not least keeping ourselves mentally fit. Maintaining a healthy mind requires time and effort. So, what are the best strategies … Continued
Older people often have feelings of isolation and loneliness and unfortunately, this problem is even more common for elderly individuals residing in rural areas. As people get older or suffer from ill health, they may find it difficult to drive. While in larger cities, there is often some form of public transport available, in rural … Continued
Christmas is a time full of magic… sparkling lights, Santa Claus, joy and merriment. It’s the most wonderful time of the year! We get to bring out our cosy jumpers and catch up with family and friends who’ve come home to visit. However, for some older people living alone, this can be hard. They can … Continued
As the days become shorter and winter sets in, the temperature in Ireland continues to drop. Met Eireann has forecasted snow in many areas and the coldest winter we’ve seen in years. Staying indoors with a nicely lit fire, a cup of tea and your favourite movie on the telly sounds like a dream plan … Continued
