Guides & Advice

Nourish Your Body, Energise Your Life

Nourish Your Body, Energise Your Life Sharing a meal with loved ones or preparing a special snack for yourself are great ways to bring a little joy into your day. No matter our age, eating nutritiou...

How We Prioritise Work-Life Balance

How We Prioritise Work-Life Balance  As home carers, our dedication to our clients can sometimes make it difficult to find an appropriate balance between work and personal life.  At Comfort Keepers I...

Healthy Ageing for Older Adults

Healthy Ageing for Older Adults In Ireland, the number of people aged 65 and older is expected to reach 1.6 million by 2051. Living longer comes with huge challenges, especially when it comes to sta...

How to Combat Social Isolation and Loneliness in Older Adults

How to Combat Social Isolation and Loneliness in Older Adults It may be hard to believe today, but many adults aged 75 or older in Ireland have never been on the internet. The COVID-19 pandemic ampl...

Enhancing Mental Health and Wellbeing

Enhancing Mental Health and Wellbeing No matter our age, living a life of purpose, connection, and joy is critical for our physical health and overall mental well-being. This is especially important...

Reducing the Risk of Cardiovascular Disease

Reducing the Risk of Cardiovascular Disease Cardiovascular diseases such as angina, heart attack (myocardial infarction) and stroke are the leading causes of illness in older people.  In Ireland, the...